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Period Syncing: Real or Fake?
You may have heard of or even think you’ve experienced the phenomenon of period syncing, which is when the menstrual cycles of two women who spend a lot of time...
Period Syncing: Real or Fake?
You may have heard of or even think you’ve experienced the phenomenon of period syncing, which is when the menstrual cycles of two women who spend a lot of time...

Menstruation 101: Understanding Your Monthly Cycle
Menstruation is an essential and unavoidable part of life (and creating life!), and though it may not be something you look forward to each month, your menstruation cycle is something...
Menstruation 101: Understanding Your Monthly Cycle
Menstruation is an essential and unavoidable part of life (and creating life!), and though it may not be something you look forward to each month, your menstruation cycle is something...

Gas During Periods: Understanding the Connection
Menstruation comes with a whole host of symptoms and side effects, and one of those is gas. If you’ve ever experienced gas and constipation before periods, you’re not alone! Find...
Gas During Periods: Understanding the Connection
Menstruation comes with a whole host of symptoms and side effects, and one of those is gas. If you’ve ever experienced gas and constipation before periods, you’re not alone! Find...

Discover CBD for Wellness: Benefits, Uses, and ...
Cannabidiol, better known as CBD, is a natural compound derived from the cannabis plant. The discovery of CBD was more than 80 years ago, but CBD wellness benefits are only...
Discover CBD for Wellness: Benefits, Uses, and ...
Cannabidiol, better known as CBD, is a natural compound derived from the cannabis plant. The discovery of CBD was more than 80 years ago, but CBD wellness benefits are only...

5 Tips for Sex On Your Period
Ever been disappointed when your period interferes with your steamy sex plans? Period sex can be daunting for some, but with a little preparation, it can be a fun and...
5 Tips for Sex On Your Period
Ever been disappointed when your period interferes with your steamy sex plans? Period sex can be daunting for some, but with a little preparation, it can be a fun and...

Expert Series: What is CBG (Cannabigerol)? Here...
By Marissa Fratoni, BSN, RN, RYT, INHC Scientifically Reviewed by Julie Battel, CNM, MPH; Caitlin Bernhard, MSN, FNP Executive Summary: Chances are you’ve heard of CBD, but do you know...
Expert Series: What is CBG (Cannabigerol)? Here...
By Marissa Fratoni, BSN, RN, RYT, INHC Scientifically Reviewed by Julie Battel, CNM, MPH; Caitlin Bernhard, MSN, FNP Executive Summary: Chances are you’ve heard of CBD, but do you know...