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Period Syncing: Real or Fake?

Period Syncing: Real or Fake?

Melanie ter Borg

You may have heard of or even think you’ve experienced the phenomenon of period syncing, which is when the menstrual cycles of two women who spend a lot of time...

Period Syncing: Real or Fake?

Melanie ter Borg

You may have heard of or even think you’ve experienced the phenomenon of period syncing, which is when the menstrual cycles of two women who spend a lot of time...

Menstruation 101: Understanding Your Monthly Cycle

Menstruation 101: Understanding Your Monthly Cycle

Melanie ter Borg

Menstruation is an essential and unavoidable part of life (and creating life!), and though it may not be something you look forward to each month, your menstruation cycle is something...

Menstruation 101: Understanding Your Monthly Cycle

Melanie ter Borg

Menstruation is an essential and unavoidable part of life (and creating life!), and though it may not be something you look forward to each month, your menstruation cycle is something...

Gas During Periods: Understanding the Connection

Gas During Periods: Understanding the Connection

Melanie ter Borg

Menstruation comes with a whole host of symptoms and side effects, and one of those is gas. If you’ve ever experienced gas and constipation before periods, you’re not alone! Find...

Gas During Periods: Understanding the Connection

Melanie ter Borg

Menstruation comes with a whole host of symptoms and side effects, and one of those is gas. If you’ve ever experienced gas and constipation before periods, you’re not alone! Find...

Discover CBD for Wellness: Benefits, Uses, and Misconceptions

Discover CBD for Wellness: Benefits, Uses, and ...

Melanie ter Borg

Cannabidiol, better known as CBD, is a natural compound derived from the cannabis plant. The discovery of CBD was more than 80 years ago, but CBD wellness benefits are only...

Discover CBD for Wellness: Benefits, Uses, and ...

Melanie ter Borg

Cannabidiol, better known as CBD, is a natural compound derived from the cannabis plant. The discovery of CBD was more than 80 years ago, but CBD wellness benefits are only...

5 Tips for Sex On Your Period

5 Tips for Sex On Your Period

Melanie ter Borg

Ever been disappointed when your period interferes with your steamy sex plans? Period sex can be daunting for some, but with a little preparation, it can be a fun and...

5 Tips for Sex On Your Period

Melanie ter Borg

Ever been disappointed when your period interferes with your steamy sex plans? Period sex can be daunting for some, but with a little preparation, it can be a fun and...

Expert Series: What is CBG (Cannabigerol)? Here's Why This Minor Cannabinoid Has Great Therapeutic Potential

Expert Series: What is CBG (Cannabigerol)? Here...

Melanie ter Borg

By Marissa Fratoni, BSN, RN, RYT, INHC Scientifically Reviewed by Julie Battel, CNM, MPH; Caitlin Bernhard, MSN, FNP Executive Summary: Chances are you’ve heard of CBD, but do you know...

Expert Series: What is CBG (Cannabigerol)? Here...

Melanie ter Borg

By Marissa Fratoni, BSN, RN, RYT, INHC Scientifically Reviewed by Julie Battel, CNM, MPH; Caitlin Bernhard, MSN, FNP Executive Summary: Chances are you’ve heard of CBD, but do you know...