Women's Health in Women's Hands Blog

Team USA Gymnastics, Pasris 2024- Simone Biles

Female Athletes and Period Pain: A Call for Awa...

  Today, we turn our attention to a critical issue that affects a significant portion of female athletes: menstrual pain. Despite the strides made in sports science, the gender pain...

Female Athletes and Period Pain: A Call for Awa...

  Today, we turn our attention to a critical issue that affects a significant portion of female athletes: menstrual pain. Despite the strides made in sports science, the gender pain...

caitlin clark playing basketball in the WNBA

Caitlin Clark: A Champion on and off the Court

At AIMA, July is all about celebrating female athletes and shedding light on the often overlooked challenges of period and pelvic pain. This month, we're thrilled to highlight the inspiring...

Caitlin Clark: A Champion on and off the Court

At AIMA, July is all about celebrating female athletes and shedding light on the often overlooked challenges of period and pelvic pain. This month, we're thrilled to highlight the inspiring...

Finding Relief: The Best Yoga Positions for Pelvic Pain

Finding Relief: The Best Yoga Positions for Pel...

Pelvic pain can be caused by a variety of conditions, including menstrual cramps, endometriosis, pelvic inflammatory disease, and other gynecological issues. This pain can significantly impact daily activities and athletic...

Finding Relief: The Best Yoga Positions for Pel...

Pelvic pain can be caused by a variety of conditions, including menstrual cramps, endometriosis, pelvic inflammatory disease, and other gynecological issues. This pain can significantly impact daily activities and athletic...

Why We Must Close the Gender Pain Gap: Your Pai...

Women’s pain is often dismissed, leading to lasting trauma and, in some cases, life-altering consequences. Here, I share some of these stories with the hope of validating your experiences and...

Why We Must Close the Gender Pain Gap: Your Pai...

Women’s pain is often dismissed, leading to lasting trauma and, in some cases, life-altering consequences. Here, I share some of these stories with the hope of validating your experiences and...

5 Black Women Who Changed Medicine

5 Black Women Who Changed Medicine

Black women have played a pivotal role in shaping medical history, often without the recognition they deserve. As we aim to illuminate the contributions of these trailblazers, we honor the...

5 Black Women Who Changed Medicine

Black women have played a pivotal role in shaping medical history, often without the recognition they deserve. As we aim to illuminate the contributions of these trailblazers, we honor the...

Empowering Your Cycle: The Power of Mind-Body for Menstrual Wellness

Empowering Your Cycle: The Power of Mind-Body f...

Understanding Your Body's Language:  A Somatic Journey through Menstrual Health   Embarking on a journey of mind and body can be filled with adventure and challenge.. Des Caminos, an Embodiment &...

Empowering Your Cycle: The Power of Mind-Body f...

Understanding Your Body's Language:  A Somatic Journey through Menstrual Health   Embarking on a journey of mind and body can be filled with adventure and challenge.. Des Caminos, an Embodiment &...