Women's Health in Women's Hands Blog

Expert Series: What is CBG (Cannabigerol)? Here's Why This Minor Cannabinoid Has Great Therapeutic Potential

Expert Series: What is CBG (Cannabigerol)? Here...

By Marissa Fratoni, BSN, RN, RYT, INHC Scientifically Reviewed by Julie Battel, CNM, MPH; Caitlin Bernhard, MSN, FNP Executive Summary: Chances are you’ve heard of CBD, but do you know...

Expert Series: What is CBG (Cannabigerol)? Here...

By Marissa Fratoni, BSN, RN, RYT, INHC Scientifically Reviewed by Julie Battel, CNM, MPH; Caitlin Bernhard, MSN, FNP Executive Summary: Chances are you’ve heard of CBD, but do you know...

7 Signs of Endometriosis: Understanding the Symptoms

7 Signs of Endometriosis: Understanding the Sym...

Endometriosis is a painful condition that affects roughly 10% (190 million) of women and people born with a uterus globally, causing both physical and psychological discomfort. Although the exact cause...

7 Signs of Endometriosis: Understanding the Sym...

Endometriosis is a painful condition that affects roughly 10% (190 million) of women and people born with a uterus globally, causing both physical and psychological discomfort. Although the exact cause...

what is PMDD, PMS

What is PMDD, and How Is It Different From PMS?

Whether you’re a menstruator or not, you’ve certainly heard about PMS. But do you know about PMDD? This lesser-known cause of period discomfort can be very disruptive, so learn what...

What is PMDD, and How Is It Different From PMS?

Whether you’re a menstruator or not, you’ve certainly heard about PMS. But do you know about PMDD? This lesser-known cause of period discomfort can be very disruptive, so learn what...

what is PMS

We Are All PMS-ing, So What Is PMS Exactly?

PMS is a term that is often misused in popular culture, especially in a negative way by non-menstruators to explain women’s behaviour. But what is PMS, exactly? Find out the...

We Are All PMS-ing, So What Is PMS Exactly?

PMS is a term that is often misused in popular culture, especially in a negative way by non-menstruators to explain women’s behaviour. But what is PMS, exactly? Find out the...

effect of stress on periods

Can Stress Delay Your Period?

Stress is a part of daily life but when it gets too intense, it can wreak havoc on both mental and physical health – but can stress delay your period?...

Can Stress Delay Your Period?

Stress is a part of daily life but when it gets too intense, it can wreak havoc on both mental and physical health – but can stress delay your period?...

how to keep your vagina clean, feminine hygiene

Here’s How You Can Keep Your Vagina Clean

Feminine hygiene is not a topic you hear a lot about, which is not surprising given the silence around women’s health issues, including period pain. Feminine hygiene is a problematic...

Here’s How You Can Keep Your Vagina Clean

Feminine hygiene is not a topic you hear a lot about, which is not surprising given the silence around women’s health issues, including period pain. Feminine hygiene is a problematic...