Women's Health in Women's Hands Blog

Understanding Menstruation Cycle Charts

Understanding Menstruation Cycle Charts

Unless you’ve been trying to get pregnant, you may not be familiar with a menstruation cycle chart. Also known as a menstrual hormone chart, this tool helps menstruators predict the...

Understanding Menstruation Cycle Charts

Unless you’ve been trying to get pregnant, you may not be familiar with a menstruation cycle chart. Also known as a menstrual hormone chart, this tool helps menstruators predict the...

Tampons vs. Menstrual Cups: What You Need to Know

Tampons vs. Menstrual Cups: What You Need to Know

Are you tired of relying on traditional pads and sanitary napkins to manage your monthly cycle?  After all, they can get bulky and stinky, and have a terrible toll on...

Tampons vs. Menstrual Cups: What You Need to Know

Are you tired of relying on traditional pads and sanitary napkins to manage your monthly cycle?  After all, they can get bulky and stinky, and have a terrible toll on...

Period Syncing: Real or Fake?

Period Syncing: Real or Fake?

You may have heard of or even think you’ve experienced the phenomenon of period syncing, which is when the menstrual cycles of two women who spend a lot of time...

Period Syncing: Real or Fake?

You may have heard of or even think you’ve experienced the phenomenon of period syncing, which is when the menstrual cycles of two women who spend a lot of time...

Menstruation 101: Understanding Your Monthly Cycle

Menstruation 101: Understanding Your Monthly Cycle

Menstruation is an essential and unavoidable part of life (and creating life!), and though it may not be something you look forward to each month, your menstruation cycle is something...

Menstruation 101: Understanding Your Monthly Cycle

Menstruation is an essential and unavoidable part of life (and creating life!), and though it may not be something you look forward to each month, your menstruation cycle is something...

Gas During Periods: Understanding the Connection

Gas During Periods: Understanding the Connection

Menstruation comes with a whole host of symptoms and side effects, and one of those is gas. If you’ve ever experienced gas and constipation before periods, you’re not alone! Find...

Gas During Periods: Understanding the Connection

Menstruation comes with a whole host of symptoms and side effects, and one of those is gas. If you’ve ever experienced gas and constipation before periods, you’re not alone! Find...

5 Tips for Sex On Your Period

5 Tips for Sex On Your Period

Ever been disappointed when your period interferes with your steamy sex plans? Period sex can be daunting for some, but with a little preparation, it can be a fun and...

5 Tips for Sex On Your Period

Ever been disappointed when your period interferes with your steamy sex plans? Period sex can be daunting for some, but with a little preparation, it can be a fun and...