Women's Health in Women's Hands Blog

Period Syncing: Real or Fake?

Period Syncing: Real or Fake?

You may have heard of or even think you’ve experienced the phenomenon of period syncing, which is when the menstrual cycles of two women who spend a lot of time...

Period Syncing: Real or Fake?

You may have heard of or even think you’ve experienced the phenomenon of period syncing, which is when the menstrual cycles of two women who spend a lot of time...

Menstruation 101: Understanding Your Monthly Cycle

Menstruation 101: Understanding Your Monthly Cycle

Menstruation is an essential and unavoidable part of life (and creating life!), and though it may not be something you look forward to each month, your menstruation cycle is something...

Menstruation 101: Understanding Your Monthly Cycle

Menstruation is an essential and unavoidable part of life (and creating life!), and though it may not be something you look forward to each month, your menstruation cycle is something...

Gas During Periods: Understanding the Connection

Gas During Periods: Understanding the Connection

Menstruation comes with a whole host of symptoms and side effects, and one of those is gas. If you’ve ever experienced gas and constipation before periods, you’re not alone! Find...

Gas During Periods: Understanding the Connection

Menstruation comes with a whole host of symptoms and side effects, and one of those is gas. If you’ve ever experienced gas and constipation before periods, you’re not alone! Find...

5 Tips for Sex On Your Period

5 Tips for Sex On Your Period

Ever been disappointed when your period interferes with your steamy sex plans? Period sex can be daunting for some, but with a little preparation, it can be a fun and...

5 Tips for Sex On Your Period

Ever been disappointed when your period interferes with your steamy sex plans? Period sex can be daunting for some, but with a little preparation, it can be a fun and...

Expert Series: What is CBG (Cannabigerol)? Here's Why This Minor Cannabinoid Has Great Therapeutic Potential

Expert Series: What is CBG (Cannabigerol)? Here...

By Marissa Fratoni, BSN, RN, RYT, INHC Scientifically Reviewed by Julie Battel, CNM, MPH; Caitlin Bernhard, MSN, FNP Executive Summary: Chances are you’ve heard of CBD, but do you know...

Expert Series: What is CBG (Cannabigerol)? Here...

By Marissa Fratoni, BSN, RN, RYT, INHC Scientifically Reviewed by Julie Battel, CNM, MPH; Caitlin Bernhard, MSN, FNP Executive Summary: Chances are you’ve heard of CBD, but do you know...

7 Signs of Endometriosis: Understanding the Symptoms

7 Signs of Endometriosis: Understanding the Sym...

Endometriosis is a painful condition that affects roughly 10% (190 million) of women and people born with a uterus globally, causing both physical and psychological discomfort. Although the exact cause...

7 Signs of Endometriosis: Understanding the Sym...

Endometriosis is a painful condition that affects roughly 10% (190 million) of women and people born with a uterus globally, causing both physical and psychological discomfort. Although the exact cause...