The Summer Solstice is a time of celebration and connection to the natural world. Combining the Latin words for “Sun” (sol) and “To Stand Still” (sistere), it literally translates to “sun standing still.”
As such, it’s the longest day of the year, and it holds significant spiritual meaning for many cultures and traditions around the world.
So, get ready to honour your period and connect with the rhythms of nature, because we've got some fun tips for you in this blog post!
What is the Summer Solstice?
You can think of the Summer Solstice as the ultimate kickoff to summer, marking the longest day of the year.
Think of it as nature's way of saying, "it's time to shine, baby!" Also known as Midsummer, it’s a time when the sun reaches its highest point in the sky, bathing the Earth in its warm rays.
Summer Solstice is a celebration of abundance, growth, and all things vibrant.
The Solstice & Your Menstrual Cycle
Your menstrual cycle is intricately connected with nature's rhythms. Just as the seasons change, your body goes through a cycle of its own—menstruation, ovulation, and renewal.
Talk about a beautiful connection, right? Embracing the Summer Solstice can deepen your connection to nature and enhance your understanding of your own kickass menstrual cycle.
Read more: STD Myths
Get in Touch With Nature’s Magic
First things first, get your nature-loving self out there! The Summer Solstice is when Mother Earth is at her peak.
Take this chance to immerse yourself in her beauty. Whether you're spending time in a lush garden, walking through the woods, or simply sitting outside and observing the beauty around you, allow yourself to feel the deep connection between the solstice and your own period magic.
Embrace Increased Energy & Creativity
The Summer Solstice brings an extra dose of vitality and high vibes. And you know what?
Your menstrual cycle has its own energy levels, too! We’re looking at you, follicular phase. Take advantage of this alignment and tap into that vibrant energy. Start a new project, hit the gym, or unleash your creativity. You've got this!
Celebrate Your Feminine Power
Speaking of power, the Summer Solstice is often associated with celebrating the divine feminine.
Your menstrual cycle is a symbol of this innate power within you. Take a moment to honour and celebrate the strength and wisdom that comes with being someone who menstruates.
Reflect on the journey of your cycle and embrace the beauty it brings to your life.
Ovulation and Summer Months
Just like the Earth is bursting with life during the Summer Solstice, your body is in full-on fertility mode during the sunny months. Embrace this connection by celebrating your own fertility and embracing the joy and abundance of the season.
Final Thoughts on Summer Solstice and Your Period
The Summer Solstice provides a powerful opportunity to honour your menstrual cycle and celebrate the beauty and strength of femininity.
Embrace the energy and vitality of the solstice, align it with your cycle, and find ways to connect with nature and celebrate your feminine power. By doing so, you can deepen your understanding of the profound connection between the cycles of the Earth and the cycles within you.
So, get out there and rock your period like the powerful being you are. Happy Summer Solstice!
Read more: Period Syncing: Real or Fake?