Embracing Female Athletics and Period/Pelvic Pain Awareness with AIMA

This July, AIMA is dedicated to celebrating female athletes and highlighting the often-overlooked challenges they face, particularly in relation to period and pelvic pain. We are thrilled to shine a spotlight on the inspiring 1252 Project, created by former Japanese national swimmer Hanae Ito. This project is making waves in raising awareness about menstrual health among young female athletes, ensuring they are equipped with the knowledge and resources needed to manage their menstrual cycles effectively and maintain peak performance.

Hanae Ito’s Journey

Hanae Ito, an accomplished swimmer who competed on Japan’s national team, faced the realities of menstrual health firsthand. As a teenager, her period was simply a monthly occurrence she had to deal with, without understanding its implications on her performance and mental health. She was unaware of conditions like PMS (Premenstrual Syndrome) and PMDD (Premenstrual Dysphoric Disorder) and had no knowledge of contraceptives and their safe usage.

Reflecting on her experiences, Hanae realized that the lack of information and guidance significantly impacted her athletic career. Her story resonates with many female athletes who face similar challenges, often in silence and without the support they need.

The Birth of the 1252 Project

Motivated by her experiences, Hanae Ito founded the 1252 Project with a mission to educate and empower young female athletes about menstrual health. The project’s name symbolizes the menstrual cycle's average length (28 days) multiplied by the four years of an Olympic cycle, underscoring the continuous impact menstruation has on an athlete's journey.

Objectives of the 1252 Project

The 1252 Project aims to provide comprehensive menstrual health education to female athletes, their mentors, and even male athletes. Here are the core objectives:

1. Education for Female Athletes: The project offers workshops, seminars, and resources to educate female athletes about their menstrual cycles, the effects of PMS and PMDD, and the safe use of contraceptives. This knowledge empowers them to make informed decisions about their health and performance.
2. Mentor and Coach Training: Coaches and mentors play a crucial role in an athlete’s development. The 1252 Project provides training for these influencers to understand menstrual health better and support their athletes effectively.
3. Inclusive Knowledge Sharing: The project also targets male athletes, promoting a comprehensive understanding of menstrual health. This inclusivity fosters a supportive environment where female athletes feel understood and supported by their peers.

Aligning with AIMA’s Mission

At AIMA, we share the 1252 Project’s commitment to addressing menstrual health and its impact on athletic performance. Our theme for July focuses on female athletics and training, along with the importance of managing period and pelvic pain. Just like the 1252 Project, we aim to break the stigma around menstruation and provide solutions that empower women.

How AIMA Supports Female Athletes

1. Innovative Products: AIMA offers products like OVY Relief suppositories, designed with CBD and CBG to provide effective relief from menstrual cramps and pelvic pain. These products are formulated to help female athletes manage pain and maintain their performance.
2. Educational Content: Through our blog and social media channels, we provide valuable information on menstrual health, pain management techniques, and overall well-being. Our goal is to equip female athletes with the knowledge they need to thrive.
3. Community Building: We foster a supportive community where female athletes can share their experiences, seek advice, and find solidarity in their journeys.

The Importance of Menstrual Health Awareness

Menstrual health is a crucial aspect of overall well-being for female athletes. Understanding and managing menstrual cycles can significantly impact performance, mental health, and quality of life. By raising awareness and providing education, projects like the 1252 Project and initiatives by AIMA are paving the way for a more informed and empowered generation of female athletes.

Conclusion

Hanae Ito’s 1252 Project is a beacon of hope and empowerment for young female athletes worldwide. By addressing the critical issue of menstrual health, the project ensures that athletes are not held back by a lack of knowledge or support. At AIMA, we are proud to align with these values and continue our mission of supporting female athletes in their journey to excellence.

This July, let's celebrate the strength and resilience of female athletes and continue to advocate for better menstrual health education and resources. Together, we can create a world where every athlete has the support they need to succeed, both on and off the field.

For more information on our products and educational resources, visit AIMA's website and follow us on social media for updates and community support.